Treatment of osteochondrosis at home is still very popular, despite the prohibition of doctors about self-medication. If you are looking for a way to treat osteochondrosis with folk remedies, remember that traditional treatment methods will not be able to completely defeat osteochondrosis. The relief you feel while drinking the soup, rubbing the ointment on the sore spot is just a temporary suppression of the symptoms. Indeed, traditional medicine can help manage pain.
The most effective folk remedies for osteochondrosis: decoctions and infusions, medicinal baths, compresses.
People turn to traditional medical methods because of the rapid analgesic effect. If you want to know how to treat osteochondrosis at home, it is best to use such techniques for severe exacerbations of osteochondrosis, first agree with your doctor. Some components of infusions, decoctions, ointments, baths can cause allergic effects if used in conjunction with a course of medications prescribed by a doctor. Treatment of osteochondrosis with folk remedies is only an addition to the main one.
Herbal decoction
When treating osteochondrosis of the thoracic spine at home, folk remedies will be very effective using decoctions and multicomponent infusions. Most of these infusions are based on the benefits of honey, which can significantly improve a person’s condition. With their help, you can treat osteochondrosis at home.
Sunflower root
Sunflower root has medicinal properties. To prepare the soup, you must first dry the ingredients. The entire course of this treatment involves 8 glasses of dried sunflower root. The broth is prepared in the following proportions: for 3 liters of water 250 grams of roots (1 cup). After the water boils, it should take about 5 minutes. The drug must be taken before meals, half a glass. The broth is enough for 3 days.
kon cemara
This folk remedy will help get rid of osteochondrosis temporarily, forget about the pain. The course of treatment lasts for a month. In the fall, you need to collect 30 fir cones in the forest. Every day, one cone is poured with boiling water at night, such a soup is divided into 2 parts: one part for the morning, another for the evening. This procedure is repeated daily for a month.
Raisin leaves
Alternative treatment with a decoction of currant leaves is very effective for osteochondrosis. It is necessary to pour 4 currant leaves with half a liter of boiling water overnight. In the morning, filter the infusion through a cheese cloth and drink in a day.
walnuts
Treatment of osteochondrosis at home is also possible with the help of walnut infusion. The harvest should not be last year, but fresh. It needs to cut 3 kg of nuts and pour half a liter of vodka. The soup should be infused for two weeks, after which the liquid is filtered through gauze and eaten daily, 1 tsp. It is better to repeat this course of treatment again.
Dill seeds
An excellent remedy for osteochondrosis is a decoction of dill seeds. It is necessary to pour half a liter of vodka into a glass of seeds. The broth is infused for 10 days and eaten one tablespoon daily.
bay leaf
Another way to beat the pain in osteochondrosis is to decoction on bay leaves. To cook, you need to pour 5 g of dried leaves with half a liter of water and boil for 5 minutes. After that, the soup is infused in a thermos for 12 hours. The drug is used for 3 days, after which a week break is followed and the course is repeated again.
pear twigs
To cook, you need to take 7 branches of pear and pour a liter of water. Wait 5 minutes after boiling and pour into a thermos. The broth is infused for a few hours, after which it is ready for use within 10 days.
Nettle root
To cook, you need to take 2 tablespoons of dried nettle root and cut into small pieces. Then mix with half a liter of water and boil for 5 minutes. After the broth has cooled, strain and mix with 1 tablespoon of nettle juice. The drug is divided into portions and taken in a day.
Honey, celery and nuts
To cook, take 300 g of crushed nuts and the same amount of dried celery root, mix. Then add 300 g of honey. The mixture was stored for 9 days in a warm room without light. It is taken before meals, 1 tablespoon three times a day.
Honey, lemon and garlic
To cook, you need 5 skinless lemons and 5 heads of garlic, the product is crushed in a meat grinder and mixed. After that, 0. 5 liters of honey is added. The mixture is allowed to permeate in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.
Mixtures of different seeds
The most useful seeds for the treatment of back are the seeds of such plants: parsley, coriander, flax, celery, poppy. They must be taken in equal quantities, then mixed and crushed in a coffee grinder. Take such a mixture, 1 teaspoon before meals, washed down with any drink (preferably tea). The course duration is 14 days, a week off, again 14 days.
Honey, lemon and parsley
To cook, take 150 g of parsley and 250 g of root, mix with 250 g of pitted lemon. Stir, grind and add 300 g of honey. It is necessary to take one teaspoon before meals for a full month. After a thirty -day break, the course was repeated. Treatment of osteochondrosis of the thoracic spine such as folk methods are very popular and very effective.
Ointments and swabs
Treatment of spinal osteochondrosis with folk remedies is very effective, but the effectiveness of some methods is often higher than others. For example: some drugs are more suitable for treating one part of the spine, and some for another. You can prepare a very effective ointment and scrub to treat cervical spine osteochondrosis at home.
Ointment based on distilled water or oil. Other ingredients may vary depending on the recipe suggested. Such alternative treatments are very effective for disease exacerbation and for the prevention of complications.
Elderberry
To cook, you need a bottle with a capacity of half a liter. 75% of the bottle must be filled with elderberry, the remaining 25% must be filled with alcohol. After preparation, the ointment should be infused for 7 days. The finished ointment is used to rub the desired area or compress.
Purple flowers
To cook, you need to take a bottle with a capacity of half a liter. 75% of the bottles are filled with purple flowers and tied tightly. Ointment is infused for 10 days. It will be more effective to use the ointment twice a day.
lemon -based
To cook, you need to take a small container, squeeze all the juice from one lemon into it. Next, mix the juice with the same amount of iodine. Such an ointment will be very effective not only for the cervical area, but also for other parts of the spine.
Vinegar egg ointment
To cook, you need a container in which raw chicken eggs are poured and mixed with vinegar in equal amounts. After that, you need to add butter, weighing 100 g. When the consistency becomes homogeneous, the ointment is ready for use. Use this type of ointment before bed.
Healing bath
There is another way to treat osteochondrosis with folk remedies - medicinal herbal baths. Baths can be used not only for cleansing purposes, but also for healing purposes, choosing the right medicinal herbs and their amount. Bathing, like other alternative methods of treating osteochondrosis, should be taken only after consulting a doctor. In some forms of osteochondrosis, they may be contraindicated.
To treat osteochondrosis of the spine with the help of a bath, you need to know some recipes for proper preparation:
- Bathe with birch leaves. To cook, you need to mix birch leaves. The bathing procedure should take about half an hour. The water should be a little hot.
- Chestnut bath. To prepare, crush the chestnuts and boil for 15 minutes. Then pour into the tub and leave for about 20 minutes.
- Bathing needles. It is necessary to collect a few needles from a tree in the woods, boil for about 20 minutes. Then pour the soup into the tub and leave for about 25 minutes.
- Take a camomile bath. It is necessary to pour boiling water over the chamomile and let the broth brew for half an hour. Then you can filter the medicine and take a shower.
- Jerusalem artichoke bath. It should fill a bucket with a capacity of 10 liters, stems and leaves of Jerusalem artichokes, pour boiling water over it, wait 20 minutes. Pour the liquid into the bathtub. The bathing procedure takes 15 minutes.
For more effective treatment of spinal osteochondrosis, the duration of treatment should be about a week. Bathing has a relaxing and calming effect, relieving cramps and relieving pain. Such home treatment is not only beneficial but also pleasant.
Compressing
Another method, which involves treatment with folk remedies, compresses. If you are looking for a way to get rid of pain and muscle cramps with osteochondrosis, try a compress recipe:
- Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 beaten raw egg whites. Then let soak at room temperature in a dimly lit room for 12 hours.
- Recipe number 2. We divide the whole solution conditionally into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Stir and allow to soak at room temperature in a dimly lit room for 12 hours.
- Recipe number 3. For the treatment of osteochondrosis with horseradish, you need to take its leaves, pour boiling water over it, then apply on the sore spot. Therefore, we treat severe forms of osteochondrosis.
Prophylaxis
No matter how effective folk remedies are in the treatment of osteochondrosis, it is important to understand that they only temporarily alleviate the patient’s condition. In general, it is better to prevent the appearance of osteochondrosis than to think about how to treat it later. Therefore, always monitor your posture, especially if the work is inactive and inactive.
To keep your back healthy, you need to follow the basic rules when sitting in front of a computer:
- The table is of the required height so as not to bend;
- It is important that the eye sees the top of the monitor when the back is flat;
- The distance to the monitor should be such that you can see everything clearly and you do not bend over.
You need a comfortable computer chair so you can lean on its back. You also need to observe a daily regimen, sleep with the right amount of time, because in dreams our body rests. The bed should not be too soft so that the back maintains the correct position during sleep. The pillow must be the right size for you.
Do not forget about nutrition: it must be balanced, rich in vitamins and minerals, so that the bones and joints do not suffer from calcium deficiency.
Physical activity is also very important for the spine and the whole body. It improves the function of the cardiovascular system, strengthens muscles, makes joints functional and stays mobile.